Count Each Day as a Separate Life, Like Seneca

Appreciate the here and now

Thomas Oppong
4 min readMar 15, 2023

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Artwork: The Dying Seneca by Peter Paul Rubens/public domain

Life is precious and finite. It’s radically short in the grand scheme of things. Each day is a new opportunity to live it to the fullest.

When we forget to appreciate each day completely, we miss out on many experiences, no matter how small, that could help us experience life to the full.

This is where Seneca’s (the ancient Stoic philosopher) philosophy for both meaningful and happy life makes complete sense:

“If you are trying too hard to be happy, you are doing it wrong. Take things one day at a time. “Begin at once to live, and count each separate day as a separate life.”

What Seneca meant by this is that we should treat each day as a new opportunity to live our lives to the fullest, rather than simply going through the motions of everyday life.

By embracing this philosophy, we can unlock the secrets to a happy and meaningful life.

Each day is a separate reality

“The best thing about the future is that it comes one day at a time,” Abraham Lincoln said.

To count each day as a separate life means approaching each day with a fresh…

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Thomas Oppong

Making the wisdom of great thinkers instantly accessible. As seen on Forbes, Inc. and Business Insider. For my popular essays, go here: https://thomasoppong.com