How to Live Like an Epicurean — 9 Key Habits

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Thomas Oppong

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Photo: Editorial rights purchased via Freepik

If you’re looking for a way to live a more fulfilling or simpler life, living like an Epicurean might be the answer.

Epicureanism is a philosophy that emphasises the importance of pursuing pleasure and avoiding pain to live a fulfilling life.

However, this idea of pleasure was not limited to physical pleasure alone but also included intellectual pleasures such as knowledge and wisdom.

It teaches that the greatest good is pleasure and the absence of pain.

Epicureanism was founded by Epicurus, a Greek philosopher who believed that we could achieve happiness by living a simple life and focusing on personal pleasure.

He also emphasised the importance of self-control and rationality. Epicureans believe that the best way to achieve happiness is to live a simple life free from fear and anxiety.

Epictetus, a Greek philosopher was strongly influenced by Epicureanism.

He believed that the key to living a happy life was to focus on what was within our control and to let go of what was beyond our control.

This philosophy of detachment and acceptance of things as they are is central to both Epicureanism and Stoicism, another school of…

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Thomas Oppong

Making the wisdom of great thinkers instantly accessible. As seen on Forbes, Inc. and Business Insider. For my popular essays, go here: https://thomasoppong.com