Narrative Identity: The Only Story That Matters is The One You Tell Yourself
You Are The Stories You Tell Yourself
Tony Robbins was right when he said, “We are defined by the stories we tell ourselves”
Our lives are shaped by the stories we tell ourselves.
These narratives are not just a recollection of past events but a continuous internal dialogue that defines how we view ourselves and the world.
Whether we realise it or not, the stories we tell ourselves can influence our thoughts, decisions, emotions, and behaviours, ultimately shaping the trajectory of our lives.
Psychologically, our reality is shaped by the stories we tell ourselves, particularly those we believe.
Our beliefs and perceptions of the world are largely based on the stories we tell ourselves about who we are, what we are capable of, and what we expect from others.
But the stories we tell ourselves are not always accurate or objective representations of reality. Instead, they are shaped by our experiences, biases, and interpretations.
For example, if you tell yourself you are not smart enough or not good at something, you may start to believe it and limit yourself…
