Overthinking Destroys Happiness — Take Back Control

Photo: Polina Sirotina/Pexels

Think back to the happiest moments of your life. Maybe they were spent with a loved one, or you were simply caught up in blissful moments. At that moment, you felt happy. You didn’t analyse why you were happy or how long it would last; you simply felt happiness.

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Thomas Oppong

Thomas Oppong

Writer/Curator | Learning | Habits | Productivity | As seen on Forbes, Business Insider & Entrepreneur. For my popular essays, go here: https://thomasoppong.com