The 3-Part Proactive Plan To Permanently Overcome Your Fears

The art of “fear-setting”

Thomas Oppong

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Photo: Kylo/Unsplash

Fear is a natural emotion that activates our fight or flight response, which prepares us for danger.

But when fear stops you from living a regular life, it becomes a psychological box that prevents you from taking action.

Fear can practically convince you to settle for life beneath your potential.

You always get out of life exactly what you tolerate,” says Tony Robbins.

Whether it’s the fear of public speaking, rejection, failure or the fear of change, we all experience and conquer our fears in different ways.

It is important to remember that many fears are learned, and we can overcome them with time and patience.

Life is only truly lived when we are in flow, and our fears don’t restrict our experiences. More often than not, self-doubt and inhibitions of thought prevent us from making significant leaps in the right direction.

Opportunities for a better life increase when we connect with ourselves.

When you give in to fear a lot of the time, it creates its own self-self-fulfilling patterns that become your only reality in life.

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Thomas Oppong
Thomas Oppong

Written by Thomas Oppong

Making the wisdom of great thinkers instantly accessible. As seen on Forbes, Inc. and Business Insider. For my popular essays, go here: https://thomasoppong.com

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