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The Art of Being Alone With Your Thoughts Without Losing Your Mind
Learning to be alone is self-growth
We live in a world that is constantly pushing for more.
We want more time, more money, and more success. We want to do everything better, quicker, and with less effort.
But what is often overlooked in these hectic days is solitude. The importance of spending quality time with oneself is often overlooked.
Anthony Burgess once observed, “To be left alone is the most precious thing one can ask of the modern world.”
The need for solitude is becoming more and more critical as we become accustomed to constant connection.
Solitude is not the same as being lonely. Solitude is the opposite of loneliness.
Solitude is the space between the noise of everyday life when all is quiet. It’s about being alone with ourselves without distraction or interruption.
Productive solitude is about being focused, calm, and happy while you do things like read, write, or take a walk.
Productive solitude is vital because it helps you feel less stressed and more satisfied with your work. It’s also the only way to get anything done.
