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The Existential Meaning In Suffering

Finding meaning in everyday experiences

Thomas Oppong
4 min readJul 11, 2022
Photo: Todd Trapani/Unsplash

Human suffering is a universal experience. We all experience suffering at some point in our lives. We may lose a loved one, experience health problems, or experience other types of trauma and adversity.

Our very existence is based on the idea that suffering is part of the human condition. But the important question is: how do you respond to suffering?

Some people think suffering is an indication that something is wrong with them. They believe their suffering is evidence that they are not living up to their potential or that something is inherently wrong with them. This view can profoundly impact how they view themselves and their sense of self-worth.

Others see suffering as an opportunity for personal growth and transformation. They believe that suffering can be used as a catalyst for change and growth, allowing them to become more resilient and adaptable in the face of adversity.

Emotion, which is suffering, ceases to be suffering as soon as we form a clear and precise picture of it,” Baruch Spinoza said.

People who perceive suffering with an optimistic mindset find meaning in their pain and anguish, leading to a more fulfilling life.

Both views are valid and, in many ways, true. Suffering comes with its unique set of challenges, but it can also bring about incredible opportunities for personal growth if we are willing to take advantage of them.

“Man cannot remake himself without suffering, for he is both the marble and the sculptor,” Alexis Carrel said.

By embracing all aspects of our experience — both the good and the bad — we can find a deeper sense of purpose and meaning in our lives. Is there a deeper philosophical meaning in human suffering?

All life is suffering

“To live is to suffer, to survive is to find some meaning in the suffering.” — Friedrich Nietzsche

Suffering is an inescapable part of life. The more you try to avoid it, the more you will suffer. It is a part of everyone’s journey, but it can be made easier with knowledge…

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Thomas Oppong
Thomas Oppong

Written by Thomas Oppong

The wisdom of great minds. My essays cross between psychology, philosophy and self-improvement.

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