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The Deliberate Pursuit of a More Simple, Slow (But Meaningful) Life
Back to basics is the new normal
Simplicity is the ultimate sophistication — so says Leonardo da Vinci. This famous quote can be applied to many things in life, but especially to living a simpler, more deliberate and focused life. It also turns when you pursue a simple life; you become more intentional.
In our modern world, we are more connected than ever before and yet more disconnected from one another simultaneously. The digital age means we can stay in touch with friends and family like never before, but paradoxically, we’re lonelier and more stressed than ever.
Slow and simple living is the new normal. There is a growing trend of people choosing to “slow down” and “simplify” their lives.
The popularity of this trend follows a pattern; take something simple, strip it back to basics, and give it a positive spin — all while tapping into our insatiable thirst for authenticity. That means simplifying your life by cutting out distractions, reducing stress and simplifying your schedule.
Geir Berthelsen, founder of The World Institute of Slowness explains slow living beautifully, “Slowness is the forgotten dimension to time. Unlike chronological time, it is non-linear, time here and now, time that works for you, extraordinary time. So why be fast when you can be slow? Slowness is also about balance, so if you must hurry, then hurry slowly.”
Instead of being constantly on the go and always busy, you can now spend more time with family and friends and pursue meaningful activities.
Slow, simple and intentional living also promotes simple and healthy activities, like enjoying simple meals at home, taking walks or bike rides, and minimising or avoiding unnecessary purchases. It is often promoted as a way to reduce stress, improve health, and protect the environment.
Slow is intentional
The slow movement is a global trend towards a slower pace of life. It promotes taking time to appreciate the little things in life rather than rushing through it with busy schedules and hectic routines. And making time for meaningful experiences that spark joy.
